Thursday, April 16, 2009

Can someone hurts you? (emotionally)

Recently I discovered that no, nobody can hurt us. Only we do. It happens often, someone says something or does something and we feel treated bad, we feel a pain in our chest, if you look carefully at the situation you'll see that you are producing that pain. It's impossible for some words to penetrate our skin and flesh, and to produce a wound. Yes, yes I know how it hurts, but really that sensation is produced by us, maybe the words or the behavior triggered something inside us, something from our childhood, and if you pay enough attention you realize that you can stop to do it.
When you realize that you are hurting yourself, ask yourself am I so stupid to continue? obviously not! ;D

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