Monday, May 11, 2009

How to become conscious

The real way to become conscious of your thoughts is to watch them knowing they don't are Yourself, in fact they don't; mostly we become so involved in our thoughts that we believe they are ourselves.
It is like when you go to the cinema and you become so involved in the movie that you feel emotional, you start to cry or laugh, it is frequent.
The same, it happens with the movies playing in our minds, we start to believe so intensely in what we think that it becomes our reality, and we rejoice and we suffer only out of it.
But when you begin to see what you are doing you can stop it, immediately, and feel so peaceful.
If you never tried you cannot really understand, or you understand only with your mind, with logic, but when you experience it, it's totally different.
So try, it's worth.

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